Explore the different types of burnout prevalent in the equine industry and gain insights into their unique characteristics.
Learn to identify the subtle signs of burnout before they escalate, empowering you to take proactive steps towards self-care.
Distinguish between stress and burnout, understand their impact on your well-being, and discover effective coping mechanisms to combat both.
Kristi Seymour, LPC, MBA
Kristi Seymour, LPC, MBA has been a Licensed Clinical Therapist and Sports Performance Coach for more than 20 years. She has ridden and competed in equestrian sports for fifty years. She started off in Pony Club, went on to ride and show Appaloosas, and then Thoroughbreds and Warmbloods in various Hunter/ Jumper Divisions. A champion rider through the decades, Kristi has her Bronze Medal in Dressage and has competed in show jumping up to 1.45m at major "A" shows with Olympic level riders.