Products
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Emotional Regulation Workbook
Digital downloadIncluded are tools, a pre-ride warm up to set your mindset, in-the-saddle regulation tips, a post-ride reflection process, a seven day emotional regulation challenge, a rider feelings wheel and a rider self-assessment worksheet.
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The Equestrian Mind: Master Your Ride
Digital downloadAre mental blocks, anxiety, or self-doubt holding you back from reaching your full potential in equestrian sports? Whether you're a competitive rider or simply striving for your best performance, this book is your roadmap to mental mastery.
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Break your Perfectionism
CoursePerfectionism is characterized by a desire for excellence and is often accompanied by overly critical evaluations of one’s performance. How can you and your horse perform at high levels and not be paralyzed by perfectionism?
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The Equestrian Mindset
CourseThe Equestrian Mindset approach are tools to increase your performance and improve your well-being!