Course curriculum

    1. Understanding the Basics of The Equestrian Mindset

    2. The Benefits of Implementing The Equestrian Mindset

    1. Lesson One: Identifying your Thoughts, Feelings and Behaviors

    2. Lesson Two: Become clear on your WHY

    3. Lesson Three: Understand How your Values affect your Riding

    4. Lesson Four: Pinpoint your Strengths and Weaknesses

    5. Lesson Five: Learn the Secret of using Mindfulness to Influence your Riding in a Positive Way.

    6. Lesson Six: What is Flow and how can it help me with my riding?

    7. Developing Awareness Quiz

    1. Lesson One: Discover the Number One Secret!

    2. Lesson Two: How to Increase Trust with your Horse

    3. Lesson Three: Finding your Wins

    4. Lesson Four: Your Horse's Mental Health

    5. Relationship Rescue Quiz

    1. Lesson One: How to become a Mentally Strong Rider

    2. Lesson Two: What is the Confidence Myth?

    3. Lesson Three: What does Confidence mean to you?

    4. Lesson Four: Power Statements

    5. Lesson Five: What are your Abilities?

    6. Confidence Quiz

    1. Reflecting on Your Progress and Next Steps

About this course

  • $350.00
  • 21 lessons
  • 0 hours of video content

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